A lot of you must have heard about the Panchakarma therapy, but may not be quite familiar with its intricacies. In simple words, Panchakarma is a healing procedure of Ayurveda in which therapists use herbs and medicated oils to cleanse, revitalize, and balance the body, mind, and soul. The main purpose of this therapeutic procedure is to reduce the accumulation of ama (toxins) in the body. Vamana, Virechana, Basti, and Nasya are the major steps of Panchakarma. Panchakarma is preceded by a medical procedure known as Purvakarma, where therapists prepare your body for the Panchakarma treatment. Additionally, panchakarma also helps rejuvenate our bodies from within and delay aging too. There are a lot of Panchkarma centres in India, however, Karma Ayurveda, the best Ayurvedic hospital in India offers the most comprehensive and genuine Panchakarma treatment.
Benefits of Panchakarma
Now you know a bit about what Panchakarma actually is, let’s dive deep into its major benefits:
Detoxification and Purification: The biggest benefit of Panchakarma is the deep detoxification that it provides to our bodies. Due to factors such as poor diet, lifestyle, and environmental factors, we tend to accumulate toxins and ama in our bodies.Panchakarma treatments are aimed at reducing the concentration of these toxins and giving our body a thorough detox from within.
Restoration of Dosha Balance: According to Ayurveda, a healthy body has the perfect balance of the three doshas (Vata, Pitta, and Kapha). These doshas govern all the physiological and psychological functions inside our bodies. Any disharmony among these three doshas inside the body results in health disorders. Panchakarma, through the removal of ama, aims at reinstating the balance between these doshas.
Stronger Digestion and Metabolism: Panchakarma therapies such as Virechana (purgation) and Basti (medicated enema) clear the accumulated toxins in the gastrointestinal systems of our bodies. This results in the better absorption of nutrients by the body, resulting in better digestion of food and stronger metabolism.
Stress Relief: Stress is one of the major unwanted byproducts of the hectic lifestyle of today. Panchakarma via practices such as Shirodhara (oil pouring on the forehead) and Abhyanga (oil massage), helps reduce stress. It provides a sense of calm to our brain tissues, relaxes them, and is quite helpful in coping with mental stress, symptoms of depression, etc.
Improved Skin Health and Glow: Panchakarma is all about removing toxins from the body. It is only natural that your skin will have a better texture and glow, once all those toxins are removed from your body. Panchakarma treatments and massages improve blood flow to the skin cells and make them healthier, resulting in healthy skin.
Longevity and Rejuvenation: Panchakarma nourishes the body and has been found effective in slowing down the markers of aging in our body.
Karma Ayurveda: The Best Panchkarma Centre in India
Karma Ayurveda, established in 1937, is one of the best Ayurvedic hospitals in India. Led by Dr Puneet Dhawan, the best Ayurvedic kidney doctor in India, this hospital offers the most thorough Panchkarma treatment in India. We do not just focus on providing a detailed Panchakarma treatment, we also aim at offering curated diet plans and lifestyle changes so that the overall health of our patients improves significantly.
Conclusion
In summary, Panchakarma is the most comprehensive treatment for rejuvenating your body from within. Visit Karma Ayurveda, the best Ayurvedic hospital in India for the most authentic Panchakarma treatment for yourself.
Contact Us
Location:
C-28, Ground Floor, Sector-12, Noida, Uttar Pradesh -201301