Panchkarma is an ancient healing therapy that does not just detoxify your body, but strengthens your immune system and helps prepare your body to fight off infections in a potent manner. Panchkarma has five steps and these steps are aimed at boosting metabolism, strengthening the immune system, and improving overall well-being. If you are searching for the best Panchkarma centre in Kerala, look no beyond Karma Ayurveda.
Panchkarma
Panchkarma, as briefly mentioned in the introduction, has five distinct steps, however, these five steps are preceded by another process called Purvakarma. Therapists prepare your body for the actual Panchkarma process via Snehan and Svedana. Snehan is a type of oil massage whereas Svedana helps liquefy the toxins inside the gastrointestinal system.
The Panchkarma Process
The five steps of Panchkarma are:
Vamana: Vamana is the first step of Panchkarma. In this step, toxins are flushed out of the body via induced vomit. This Panchkarma step is most effective in the kapha-provoking period (late spring to early summer). Ayurveda is of the view that the water element in our bodies increases from late spring to early summer. This results in an increased toxic buildup in the body.
Basti: Basti is basically an herbal enema. This herbal enema is the decoction of natural herbs. Ayurveda views a healthy colon to be indispensable for the proper assimilation of nutrients in our body. Basti has shown great response in treating Vayu-related diseases.
Rakta Mokshan: Rakta Mokshan is a procedure where a sharp incision is made in the patient’s body. This is to encourage the outflow of impure blood from the body. Ayurveda assumes that a lot of diseases can be either cured or prevented if impure blood is deliberately let off the body. Sterilized, sharp instruments are used to make incisions in the body.
Virechana: Virechana is particularly effective in treating ailments related to the liver, intestines, kidneys, and gallbladder. In this treatment, specific purgatives are employed to cleanse the digestive system. This helps reduce the toxic buildup in the body.
Nasya: Nasya starts with a head and shoulder massage. After this, medicated nasal drops are administered in the nostrils of the patients. This decongests the cranial nerves and sinuses and helps treat multiple respiratory elements. Panchkarma Benefits:
- It discourages the build-up of toxins in our bodies.
- It reinstates the hormonal balance in the body.
- It strengthens our immune system.
- It strengthens liver and renal health.
Karma Ayurveda: Best Panchkarma centre in Kerela
If you are looking for the best Panchkarma centre in Kerela, Karma Ayurveda is the place to be. The hospital is the best Ayurvedic hospital in India and boasts a well-trained staff who are knowledgeable in not just Panchkarma, but in other healing therapies as well. We use Ayurvedic herbs that are extremely potent and safe to use. Apart from Panchkarma, our hospital also offers diet changes to our patients. This is to ensure that the overall health of our patients gets a boost while they are getting treatment at our hospital.
Conclusion
Panchkarma is a potent healing therapy with multiple benefits. However, getting it done at a reputed institution is vital to reap all the benefits of it. Visit Karma Ayurveda, the best Panchkarma centre in India if you want the most authentic Panchkarma treatment for yourself. Contact us to know more.
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