Eczema Skin Peeling on Hands Treatment

If you've ever had eczema on your hands, it's not a laughing matter. It can be frustrating when your skin is constantly itching, dry, and peeling. It not only causes redness and irritation in your hands but also makes it painful and vexing when you try to get some rest. Everything from washing dishes to typing on your laptop seems to cause discomfort, every time. But don't worry! Today we will explore some Ayurvedic eczema skin peeling on hands treatment, diet advice & lifestyle changes that can help you get relief and heal your skin.

Causes of Eczema on Hands

Before we discuss treatment options, let's examine the cause of eczema. Dermatitis, or eczema, is an inflammation of the skin that can be caused by various factors. Here are some common culprits:

1.Household cleaners, soaps, and detergents as well as some fabrics may irritate your skin.

2.Cold, dry air can cause your skin to lose moisture and develop cracks and peeling due to weather changes.

3.Regularly washing hands is important for hygiene, but using harsh soaps frequently can strip the skin of its natural oils.

4.Your immune system may be affected and flare-ups can occur due to emotional stress and anxiety.

5.Certain types of food, such as dairy, gluten, or processed junk, can lead to inflammation and aggravate eczema.

6.The likelihood of developing eczema is higher when the family has a history of it.

Symptoms of Hand Eczema

Your hands may be exhibiting red or inflamed skin. Scratching is a sensation that can be both painful and distressing.

Your hands may appear rough, flaky, and painfully cracked due to dry skin. The occurrence of small, itchy blisters may be caused by certain types of blistering.

Peeling of the upper skin layer can result in increased sensitivity in your hands. Your skin can feel sore and sensitive, particularly if it's cracked or raw.

Eczema Skin Peeling on Hands Treatment

In the ancient Indian tradition of medicine, Ayurveda offers effective remedies for eczema and peeling skin. Here are some Ayurvedic home remedies for eczema on hands and fingers:

Aloe Vera Gel: The healing properties of aloe vera are unmatched by any other plant. Cooling, moisturizing, and healing inflammation. Instantly relieve your hands using fresh aloe vera gel. This gel is often used in the cures for eczema on hands.

Coconut Oil & Neem Oil: Both of these oils possess both antibacterial and anti-inflammatory qualities. Coconut oil provides intense moisture, while neem oil is effective in eliminating bacteria and infections that may contribute to eczema. This is an effective Eczema Skin Peeling on Hands Treatment.

Turmeric (Haldi) Paste: Turmeric has powerful anti-inflammatory properties. Use turmeric powder mixed with a small amount of water or honey to massage the affected area. Do this for calming purposes.

Manjistha Powder: Manjistha is a blood-purifying herb that may be taken internally (a supplement) or applied as if mixed with rose water to reduce inflammation.

Kesar (Saffron) & Sandalwood Paste: The combination of these ingredients is beneficial for relieving and soothing dry skin. Apply the paste on your hands to relieve pain.

Bath with Oatmeal & Milk: For eczema sufferers, oatmeal is an excellent topical remedy. To get a fuller experience, you can soak your hands in lukewarm water with ground oatmeal and milk.

Diet and Lifestyle Changes

Eczema management is heavily influenced by both the way you consume and live. Here are a few important modifications you can make to align with Ayurveda's holistic approach.

Foods to Eat

Keep your skin hydrated with coconut water, cucumbers, watermelon, and oranges.

Healthy Fats, such as avocados and flaxseed seeds, walnuts, or ghee, help maintain moisture.

Skin inflammation can be reduced by anti-inflammatory foods like turmeric, ginger, basil, and cinnamon. The skin-healing vitamins found in spinach, kale, and fenugreek are among the beneficial leafy greens.

Yogurt, kefir, and fermented foods are probiotics that aid in managing eczema by providing beneficial effects.

Foods to Avoid

The consumption of dairy can lead to inflammation in certain individuals.

Cutting out gluten is believed to improve eczema, according to some patients.

Inflammation and immune deficiency are caused by processed sugars.

The consumption of unhealthy fats and preservatives in fried and junk food can be detrimental to skin health.

Lifestyle Changes

Always use a natural moisturizer such as shea butter or best hand lotion for eczema after washing your hands. Keep them moisturized and healthy.

Use gentle soaps, which are free from harsh chemicals and detergents. Alternatively, use Ayurvedic or herbal soaps.

Protect your hands with gloves when using household items like dishes, washing machines, or detergents.

Maintain hydration levels by drinking ample water and consuming herbal teas to keep your skin hydrated.

Maintaining equilibrium through yoga, meditation, or deep breathing exercises can help you manage stress levels.

Maintain a minimum of 7-8 hours of rest to aid the healing of your skin while you sleep.

Final Thoughts

Managing your hands can be difficult with eczema, but you can do it properly with proper care. Through Ayurveda, you can find natural remedies that are gentle on the skin and can help soothe it, heal peeling, and prevent future flare-ups. However, you should consult a renowned hospital like Karma Ayurveda, in case your symptoms are severe and persistent. In addition to using Ayurvedic herbs, adopting a skin-friendly diet and making small adjustments to your lifestyle can make incredibly significant changes. If you start practicing these things today, it will be beneficial for your hands. If your symptoms persist, consider using a hand eczema treatment cream or cream for dyshidrotic eczema recommended by a dermatologist. Also, look for a dyshidrotic eczema treatment cream that provides intense hydration and soothes irritation. You deserve to have healthy, comfortable hands!